Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.
Mondays | Jan 10th to Mar 28th | 1pm | Via Zoom | FREE
To sign up email workshops@porthopechc.ca or call 905-885-2626 ext. 280
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Relax and Renew Yoga
On-Air Message
Community Health Centres of Northumberland (Virtual - Zoom)
Mondays | Jan 10th to Mar 28th | 1:00PM
To sign up email workshops@porthopechc.ca or call 905-885-2626
Posting Date
-
Community
Title
Relax and Renew Yoga
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date