A free program offered by Twin Bridges NPLC and open to all. These sessions are designed as a slow stretch with gentle movement. Most postures will be completed from a seated or reclined position. It is recommended to have a mat, strap and block for classes.
Date
-
Website
Location/Venue Name
online
Address
153 Christina St S
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
FREE Gentle Yoga - April 1-29 @ 10-10:45am
On-Air Message
A free program offered by Twin Bridges NPLC and held on Zoom.
Classes are a slow, gentle stretch done from a seated or
reclined position. Details & registration: www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Gentle Yoga (virtual)
Recurring Type
Daily