Community Messages

A free program offered by Twin Bridges NPLC. These sessions are designed as a slow, gentle stretch that would be suitable for most. It is recommended to have a mat, strap and block available for classes. Ability to navigate the Zoom app is required. 

A free program offered by Twin Bridges NPLC. This program is for anyone interested in a guided mindfulness meditation and would enjoy the experiencing of practicing in a group setting. No prior experience is required. Access to Zoom is needed. 

A free program offered by Twin Bridges NPLC and facilitated by a Registered Dietitian. This session will help you make the most of your pantry staples to make easy and nutritious muffins. A live demonstration and brief Q & A will be included. Access to Zoom is required.

Relay At Home on Saturday June 13  This year, we have reimagined Relay For Life into Relay At Home – a new, fun and interactive way for you to Relay online from the comfort of your home and respect physical distancing. Participants of all ages are welcome to attend the online event on June 13 from 7 – 9 p.m. EST.  Relay At Home will have interactive activities for all ages and feature the hallmark components from our in-person events to help celebrate survivors and remember those we’ve lost to cancer. Donations will support people living with cancer during the COVID-19 pandemic.  Register today at relayforlife.ca/sarnia 

A free program offered by Twin Bridges NPLC and facilitated by a Registered Dietitian. This session will show you nutritious swaps on the household favourite that will be sure to satisfy the tastebuds of plant-based individuals and meat lovers. A live demonstration and brief Q & A will be included. Access to Zoom is required.